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Women’s Health

Smoothies That Help Inflammation

Symptoms of chronic inflammation present in many ways. Most relate inflammation to joint or muscles aches, but there are other symptoms that may surprise you. Do you feel tired, fatigued or unusually sleepy during the day? Do you suffer from insomnia at night? Do you have digestive tract problems? These ...

0 | Self Care, Women's Health
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5 facts you should know about women’s health

1. Women are more prone to certain health conditions than men. Women are more likely to experience depression, stroke and rheumatoid arthritis. Some conditions, like osteoporosis, are directly related to women’s hormone fluctuations and smaller frames. Others, like fibromyalgia, are much more common in women, but scientists have yet to ...

0 | Women's Health
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