menu close menu

Relax

The Mini Vacation You Really Need

Do you feel stretched in a hundred different directions? Obligations, deadlines, appointments, meetings, work, housework, sports and yes...even vacations. More often than not, it seems there aren’t enough hours in the day or days in the week for all that needs to be done. We’re on constant high alert. We're always moving. All ...

0 | Relax, Self Care
read more

7 Ways to Upgrade Your Next Massage

Click here for details!

0 | Relax
read more

On-Site Chair Massage – Boost Employee Productivity & Morale

Have you heard about corporate chair massage? Benefits Chair massage programs can provide many benefits to your employees and your company. Studies show that employees who receive massages tend to enjoy higher productivity than those who simply rest on breaks. In a study where half the participants rested for 15 minutes, while ...

0 | Benefits of Massage, Relax, Self Care
read more

How Massage Helps With Depression And Anxiety

Massage Away Depression and Anxiety : Massage has been beneficial in providing relief from aches and pains for centuries, but research is now showing that it can be helpful with depression and anxiety by positively affecting the body's biochemistry. Click through the link for more information on these studies.    

0 | Benefits of Massage, Relax
read more

Four Ways to Keep Stress at Bay

As much as we enjoy the emerging flowers and warmer weather of April, there can be a bit of a dark cloud hanging in the spring sky. Often the first few weeks of the month are a rush of receipts and 1040’s as the April 15 Tax deadline looms, and ...

0 | Benefits of Massage, Relax
read more

That’s What it’s All About

0 | Relax
read more

40 Ways to Relax in 5 Minutes or Less

40 Ways to Relax in 5 Minutes or Less

0 | Relax
read more